ProBalance® Pilates in Harbor Bay
Aspire to live longer and better. Enjoy Pilates in our fully equipped studio led by licensed physical therapists, physical therapist assistants, and experienced Pilates instructors. Sessions build strength and mobility for long-term health and daily life.
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Close. Local. Convenient.
ProBalance Studio is located in Harbor Bay, within walking and biking distance for many Bay Farm and Alameda residents. No long drives. No traffic stress. Movement fits into daily life, not the other way around.
Expert Care for Bodies after 40.
Time and health matter more with age. ProBalance focuses on efficient, intelligent movement led by licensed physical therapists and certified Pilates instructors. Sessions prioritize strength, mobility, balance, and long-term joint health so energy goes toward living well.
A Community That Values Health.
Consider yourself part of our ProBalance community that treats health and movement as a priority in life. We show up consistently, support one another, and invest in longevity and good living. Our studio culture is welcoming, focused, and respectful of everyone.
