Upcoming Workshops & Specialized Classes at Our Studio
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**The Healthy Bones Pilates Workshop is Open to all Pilates Enthusiasts**
Feel confident modifying exercises and movements in any Pilates class, mat or reformer. You will learn how to protect your bones and body for long-term health. We will take measurements and work on the reformers together. Expect hands-on guidance and clear takeaways. Space is limited. Please register soon. Existing ProBalance Clients can book directly on the JaneApp. All other attendees can submit the registration form below.
Also check out...
Runner's "Pop-Up" Pilates Class - 50 min
This Pilates with props class, specifically designed with the runner in mind, will help you run with more efficiency and ease so you can run stronger, longer, and with fewer injuries. Taught by Marie Solorzano, PT. Current clients can book directly on the JaneApp. All others can click link below to contact us.
Register for Runner's "Pop-up" Pilates: Feb 23 at 6pm
Intro to Pelvic Floor: Mat & Props Class - 60 min
Build strength from within when you understand the role of the pelvic floor in multiple aspects of movement. In this class/mini-workshop, you'll come away with strategies to lift your spirits and your pelvic floor for a lifetime of fun and frolic. Presented to you by Pelvic Rehab/Health Specialists, Lindsay Graham, PT & Amberlyn Martinez, PTA. This introductory session is appropriate for anyone with a pelvic floor (hint, hint...that's everyone!). Current clients can book directly on the JaneApp. All others can click link below to contact us.
Professional Pilates Teacher Training and/or Continuing Education
If you have wanted to become a Pilates teacher or just go much further in-depth in the field of movement, check out these offerings.
Polestar Pilates COMPREHENSIVE Teacher Training (2026 Cohort) - Starts January 31, 2026
If you're interested in becoming a comprehensively trained Pilates teacher in a program that is a holistic approach to teaching with a solid scientifically backed approach, then you may be interested in joining our next cohort.
Polestar Pilates REFORMER Teacher Training Series - May 2026
If you're interested in becoming trained in the reformer repertoire for your own knowledge or to teach others, our 2026 Reformer Series will be taking place this summer at the ProBalance Studio. The pre-requisite Principles of Movement course can be taken in-person with Ada Wells on Jan 31/Feb 1, 2026 or online prior to the start of the series.
