Teacher Training - Supplementary Information
At The ProBalance® Studio
Waivers & COVID Consent
Please print and fill out these forms prior to each weekend course or course module. Note that COVID procedures may vary depending on current circumstances.
1. Polestar Teacher Training Waiver (also for Oov Education)


Observation Hours inside our Supplementary Materials Area inside of Be Well-Stay Well™
If you're currently in our Polestar Pilates Teacher Training Program, contact Ada Wells to get access to our supplementary materials portal for our Teacher Training programs. Includes a small library of recorded sessions for observation hours.
Log In for Observation Hours (Ask Ada for Access)Independent Studio Practice Options
Students currently enrolled in the Polestar Comprehensive Teacher Training program are eligible to participate in the ProBalance Polestar Studio Membership. For just a flat $75/month, you can practice in the studio at lower volume (or approved) times as much as you would like. This is for self practice and for practice teaching (note that Student Pilates Teacher insurance will be required for teaching others).
For those who just require a la carte (per hour) practice, it is $25/hour if you do not have the membership depending on studio availability.
See Details for Studio Membership
Nearby Hotels
Hampton Inn & Suites
(11 min. walk to Studio / $15
cab ride from Oakland Airport)
1700 Harbor Bay Parkway
Alameda, CA 94502
(510) 521-4500
Extended Stay Deluxe
(22 min. walk to Studio)
1260 South Loop Road
Alameda, CA 94502
(510) 769-7000
Hilton Oakland Airport
(4 miles to Studio)
1 Hegenberger Road
Oakland, CA
(510) 635-5000
Courtyard Oakland
(4.5 miles to Studio)
350 Hegenberger Road,
Oakland
(510) 568-7600



Nearby Food, Restaurants, Shopping
HARBOR BAY SHOPPING CENTER: (Harbor Bay)
PENCA AZUL (Good Mexican)
891-B Island Dr.
(510) 814-0560
Angelfish Japanese Restaurant
883 Island Drive
(510) 749-0460
Harbor View Chinese Restaurant
891 Island Drive
(510) 521-1911
Downtown Park Street (Alameda Island)
There are many restaurants on Park Street. Some of these include the following:
Burma Superstar
1345 Park St, Alameda, CA 94501
C’Era Una Volta
1332 Park St # D, Alameda, CA
(510) 769-4828
Toomie’s Thai Cuisine
1433 Park Street, Alameda, CA
(510) 865-8008
Angela’s Bistro & Bar
2301 Central Avenue, Alameda, CA 94501
(510) 522-5822
Asena Restaurant
2508 Santa Clara Avenue, Alameda, CA
(510) 521-4100
Alameda Marketplace (organic health food, etc)
1650 Park St, Alameda, CA 94501
BLUEFIN SUSHI & THAI
3211 Encinal Ave, Alameda, CA 94501
Dragon Rouge Bistro
2337 Blanding Ave, Alameda, CA 94501
Nob Hill Foods
2531 Blanding Ave, Alameda, CA 94501
South Shore Shopping Center (Alameda Island) -
Otis & Park St, Alameda
Trader Joes, Safeway, Chipotle, Panera Bakery, Five Guys Burgers, etc.
Be Well-Stay Well™ Subscriber's Area
Want more opportunities to get observation hours (and self-practice) while at home? Subscribe to Be Well-Stay Well™ to take live online classes AND watch our on-demand classes for just $39/month. For those interested more specifically in the Oov®, we have dozens of workouts utilizing the Oov, both on and off apparatus. In addition, many classes in the library are taught by Ada Wells, PT, senior educator for Polestar Pilates and Level 1 Oov® Educator.
Subscribe to Be Well-Stay Well™ (BWSW)