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 Teacher Training - Supplementary Information

At The ProBalance® Studio


Below are upcoming Courses beyond the Comprehensive Pilates Teacher Training at the ProBalance® Studio.

Winter 2024 Comprehensive Series - Taught by Ada Wells, PT & Lindsay Graham PT - Scroll below for rough schedule of dates and times.

Observation Hours inside our Supplementary Materials Area inside of Be Well-Stay Well™ 

If you're currently in our Polestar Pilates Teacher Training Program, contact Ada Wells to get access to our supplementary materials portal for our Teacher Training programs.  Includes a small library of recorded sessions for observation hours.

Log In for Observation Hours (Ask Ada for Access)

Independent Studio Practice Options

Students currently enrolled in the Polestar Comprehensive Teacher Training program are eligible to participate in the ProBalance Polestar Studio Membership.  For just a flat $75/month, you can practice in the studio at lower volume (or approved) times as much as you would like.  This is for self practice and for practice teaching (note that Student Pilates Teacher insurance will be required for teaching others).

For those who just require a la carte (per hour) practice, it is $25/hour if you do not have the membership depending on studio availability.

See Details for Studio Membership

Schedule for Winter 2024 Cohort

In-Person Teachers:  Ada Wells, PT, Lindsay Graham, PT

Note that dates/times may be subject to change.  

Phase 1 Online (9-11am 6 weeks)
January 13 or Feb 17, 2024 start date

Phase 2 at ProBalance*- Sat. 12:30-5:30 and Sun 9:30-5:30.
Module 1:  March 9-10, 2024
Module 2:  May 4-5, 2024
Module 3:  June 1-2, 2024
Module 4:  July 27-28, 2024
Module 5:  Sept 7-8, 2024
Module 6:  Oct 19-20
*Each module has 4 hours of online Q&A, etc but dates not listed here.

Phase 3:  Online 9-12pm 4 online sessions Nov 2024

Exam Review & Module 6 checkoff's:  Dec. 7, 2024 12:30-7:30
Final Exam: Jan 26, 2025 (8am-5pm)

Be Well-Stay Well™ Subscriber's Area

Want more opportunities to get observation hours (and self-practice) while at home?  Subscribe to Be Well-Stay Well™ to take live online classes AND watch on-demand classes for just $39/month.  For those interested more specifically in the Oov®, there are dozens of workouts utilizing the Oov, both on and off apparatus.  In addition, many classes in the library are taught by Ada Wells, PT, senior educator for Polestar Pilates and Level 1 Oov® Educator.

Subscribe to Be Well-Stay Well™ (BWSW)

ProBalance® Pilates Traveling Residency Experience

 Have a more substantial experience with opportunities for observation, self practice, guided practice, apprentice teaching and more.  ProBalance offers multi-day, multi-week, or even multi-month experiences at the ProBalance® Studio with an affordable housing option included.  This was inspired to help students in the Polestar Pilates Comprehensive Teacher Training, but may be extended to other Pilates professionals in different educational programs or in different phases of their career to tap into the opportunity to work with, along-side, and observe our experienced practitioners and Polestar Pilates Faculty/Faculty in Training.

Cost for participants varies based on the individual's & studio's needs/resources, and the amount of contribution to the studio. There is an interview process to ensure that the opportunities go to those who will benefit and commit to the experience.

Accommodations include partially subsidized room rental options for short and mid-term rentals at an affordable rate for the SF Bay Area within a residence located just one mile from the ProBalance® Studio. On off hours, we're just a 10 minute walk from a San Francisco Commuter ferry to explore the City without needing a car.  Bikes are available to use to get to our studio with generously sized bike paths located throughout the area.  We are in a safe area with walking/bike paths along the bay and the lagoons within and adjacent to the housing development.

Availability varies for the ProBalance® Pilates Traveling Residency Experience.

Please fill out the FORM at the bottom of this page to inquire about our ProBalance® Studio Residency opportunities.

ProBalance® Pilates Residency Inquiry Form

Priceless experience for your learning journey.

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