Teacher Training - Supplementary Information
At The ProBalance® Studio
UPCOMING CONTINUING EDUCATION COURSES
Below are upcoming Courses beyond the Comprehensive Pilates Teacher Training at the ProBalance® Studio.
Winter 2025 Comprehensive Series - Taught by Ada Wells, PT & Lindsay Graham, PT. In progress.
Winter 2026 Comprehensive Series - Taught by Ada Wells, PT & Lindsay Graham, PT. Starting late January 2026.
Observation Hours inside our Supplementary Materials Area inside of Be Well-Stay Well™
If you're currently in our Polestar Pilates Teacher Training Program, contact Ada Wells to get access to our supplementary materials portal for our Teacher Training programs. Includes a small library of recorded sessions for observation hours.
Log In for Observation Hours (Ask Ada for Access)Independent Studio Practice Options
Students currently enrolled in the Polestar Comprehensive Teacher Training program are eligible to participate in the ProBalance Polestar Studio Membership ). For just a flat $75/month (this is the discounted rate for Polestar Students in the current cohort), you can practice in the studio at lower volume (or approved) times as much as you would like. This is for self practice and for practice teaching (note that Student Pilates Teacher insurance will be required for teaching others). The regular pricing for Independent studio for non-current Polestar students is $200/month.
For those who just require a la carte (per hour) practice, we do offer that option if you do not have the membership depending on studio availability for $40/hour.
Schedule for Winter 2025 Cohort
In-Person Teachers: Ada Wells, PT, Lindsay Graham, PT
Note that dates/times may be subject to change.
Phase 1 Online (9-11am 6 weeks)
January 11, 2025 Start Date.
Phase 2 at ProBalance*- Sat. 12:30-5:30 and Sun 9:30-5:30.
Module 1: March 22-23, 2025
Module 2: May 17-18, 2025
Module 3: June 28-29, 2025
Module 4: August 2-3, 2025
Module 5: September 13-14, 2025
Module 6: Oct 11-12, 2025
*Each module has 4 hours of online Q&A, etc but dates not listed here.
Phase 3: Online 9-11am 6 online sessions Nov 2025
Exam Review & Module 6 checkoff's: Dec. 6, 2025 11:30-6:30 (30-60 min lunch)
Final Exam: Feb 7, 2026 (8am-5pm)
Proposed Schedule for Winter 2026
Dates subject to change. Unless otherwise indicated, all dates below are in-person at the ProBalance Studio.
|
Winter 2026 Modules |
Date |
|
Principles |
Jan 31-Feb1, 2026 |
|
Module 1 |
Feb 14-15, 2026 |
|
Module 2 |
March 14-15, 2026 |
|
Module 3 |
April 25-26, 2026 |
|
Module 4 |
May 30-31, 2026 |
|
Module 5 |
July 11-12, 2026 |
|
Module 6 |
August 8-9, 2026 |
|
Module 7 |
Sep 12-13, 2026 |
|
Final Written Exam (online) |
Oct 17-19, 2026 |
|
Final In-Person Exam |
Oct 24, 2026 |
Be Well-Stay Well™ Subscriber's Area
Want more opportunities to get observation hours (and self-practice) while at home? Subscribe to Be Well-Stay Well™ to take live online classes AND watch on-demand classes for just $39/month. For those interested more specifically in the Oov®, there are dozens of workouts utilizing the Oov, both on and off apparatus. In addition, many classes in the library are taught by Ada Wells, PT, senior educator for Polestar Pilates and Level 1 Oov® Educator.
Subscribe to Be Well-Stay Well™ (BWSW)
Nearby Hotels
Food Options in Harbor Bay Isle (within a 5 min drive from studio)
Alameda Food/Shopping Options (10-20 min drive from studio)
Alameda/Downtown SF Ferry Schedules
Nearby Airports
Nearby Hospitals
ProBalance® Pilates Traveling Residency Experience
Have a more substantial experience with opportunities for observation, self practice, guided practice, apprentice teaching and more. ProBalance offers multi-week or even multi-month experiences at the ProBalance® Studio. This was inspired to help students in the Polestar Pilates Comprehensive Teacher Training, but may be extended to other Pilates professionals in different educational programs or in different phases of their career to tap into the opportunity to work with, along-side, and observe our experienced practitioners and Polestar Pilates Faculty/Faculty in Training.
Cost for participants varies based on the individual's & studio's needs/resources, and the amount of contribution to the studio. There is an interview process to ensure that the opportunities go to those who will benefit and commit to the experience.
If you need lodging, Ada Wells offers a discount at her rental home, located just a mile walking (or biking) distance from the studio. On off hours, we're just a 10 minute walk from a San Francisco Commuter ferry to explore the City without needing a car.
Availability varies for the ProBalance® Pilates Traveling Residency Experience.
Please fill out the FORM at the bottom of this page to inquire about our ProBalance® Studio Residency opportunities.
ProBalance® Pilates Residency Inquiry Form
Priceless experience for your learning journey.
Please check your email within a few minutes to confirm that we can contact you.
